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The Metabolic Winter Hypothesis
The last year left enormous personal progress. It’s been a difficult year in terms of time, but scientifically rewarding. There are many reasons people launch blogs. Some need attention. Others need...
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Let The Games Begin
It’s hard to believe that this is only my second post for the year. Where did it go? I’ve not been sitting idle. First, a big thanks to ALL of the people that contributed to the open source fund for...
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Starvation Mode
Skip a meal and your body will begin to hold onto fat. We should eat frequently to keep our metabolism up (ugh-I said this all the time). The most important meal of the day is breakfast. I’m not...
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